Paper Title
Effect Of Aquaerobic Exercise On Body Weightof The Overweight During Menopause

Abstract
The aim of the present study was to evaluate and determine the effects of 6 weeks of aquaerobic exercise on body weight of the overweight in during menopause. This study was conducted with the voluntary participation of 24 menopausal women who are overweight, age 45�59 years. The sample consisted exercise group (n = 12) and control group (n = 12). In this study, the exercise group was given a 30-minutesaquaerobic exercise 4 times a week for 6 weeks. Before and after training, body weight, body mass index and body fat percentage was measured. T-testandpairedt-testwere used for analysis.The results showed that body weight exercise group decreased significantly when compared with the non-exercise group, whereas body weight, body mass index and body fat percentage. There were significant improvements in menopausal women who are overweight and after aquaerobic exercise 4 times a week for 6 weeks. Keywords - Overweight during menopause/ Aquaeobic exercise/ Body weight